How to manage stress as you age
Friday 24th July is Stress Down Day, an initiative designed to reduce stress and raise funds for Lifeline Australia. Usually we relate stress to busy, demanding lives however, for our older loved
Join us for Plastic Free July
The Plastic Free Foundation, which was founded by a passionate team of individuals in our very own City, launched Plastic Free July®, a global initiative to help our planet combat plastic pollution and
Changing the perception of aged care
“It is entirely possible that behind the perception of our senses, worlds are hidden of which we are unaware” ~ Albert Einstein Perception (as defined in the Cambridge dictionary) is “a belief or opinion, often held by
How to entertain the kids (and yourself) this school holidays
Winter school holidays commence this weekend and with cinemas and recreation centres back in business it’s going to feel more like old times. Often the whole extended family unites to
Secrets to a happy marriage
(according to Richardson residents) June was named after Juno, the goddess of marriage, home and family, thus making it the perfect month to explore what makes for a good marriage
The benefits of music for the elderly on world music day
‘Music is the universal language of mankind’ – unknown Many of you will know that this Sunday, 21st June, is winter solstice. However, you may not realise that it’s also
